Posted in Daily Update

Day 12


Had a good day for both workout and food.  I continued my streak and I got one of my 6 new Achievements by burning more calories in a workout than ever before.  I figured out how to make my weight training workouts show up in the app so my 45 minute upper body session counted.


But it is late so I need to go to bed.

BHC: Yes
Shake: Yes
Wake: Yes
Bed2AM: No, worked out late and then lost track of time
Sodas: No
Alcohol: No
CO: Nope

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