Apparently, according to Apple it takes 8 days to make a streak. So even though I did not hit my Exercise ring on Sunday, I still got an Achievement for Longest Move Streak today. I suppose I will get that every day from now on assuming I do not miss a move goal. That is nice and a good incentive not to miss my goal. That is pretty easy right now, but I am going to start increasing the Move goal at the end of each week so it will become more challenging. I don’t want it to be ridiculous or anything, but slowly getting it into the 1000-1500 range will be a good thing for me. I will take it slow at first so I am used to going to the gym every day and then start increasing it a few hundred at a time each week til I hit a good number. I also got an Achievement since I used the stair-stepper for the first time today. That thing sucks. My wife said I shouldn’t do that any more until I am in better shape and I am not going to argue. She is a personal trainer so I trust her on these things. I did some lower body weights after that but I was pretty sore from the stairs so I probably only did 10-15 minutes and then gave up.